The treatment begins by cleansing the feet and legs before a thorough massage with organic coconut oil. The massage continues using a small bowl made from copper and zinc, this sacred metal known in Ayurveda as the healing metal is thought to be even more effective than gold or silver. This massage offers many benefits: it nourishes the skin, improves blood and lymph circulation and soothes the agitated mind. It relaxes the muscles of the feet and legs and it can also help to alleviate stress, including anxiety, nervousness and depression. It can also induce sound sleep and calmness.